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1/6/2009 12:00 AM
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TUESDAY - JANUARY 6
AMER. CHOP SUEY
YOGURT
HOMEMADE YEAST ROLL
APPLES,Fresh
BUTTER PAD
MILK - VARIETY
Nutrients Target
Cals... 702 110%
Chol... 26 Mg
Fiber.. 7.8 G
Iron... 4.2 Mg 128%
Calcium 456.3 Mg 171%
Vit A 1526 IU 148%
Vit C 14.5 Mg 97%
Prot 24.2G 13.8%Cal
Carb 111.3G 63.5%Cal...
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1/7/2009 12:00 AM
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WEDNESDAY - JANUARY 7
PEPPERONI HOT POCKET
YOGURT
CORN
PEANUT BUTTER COOKIES
MILK - VARIETY
Nutrients Target
Cals... 629 98%
Chol... 52 Mg
Fiber.. 6.5 G
Iron... 3.4 Mg 104%
Calcium 532.7 Mg 199%
Vit A 1377 IU 133%
Vit C 9.6 Mg 64%
Prot 26.1G 16.6%Cal
Carb 96.3G 61.2%Cal
T.Fat 18.1G 25.9%Cal...
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1/8/2009 12:00 AM
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THURSDAY - JANUARY 8
SLOPPY JOES
YOGURT
GREEN BEANS
FRUIT BAR
MILK - VARIETY
Nutrients Target
Cals... 623 97%
Chol... 63 Mg
Fiber.. 6.5 G
Iron... 5.3 Mg 160%
Calcium 468.7 Mg 176%
Vit A 1671 IU 162%
Vit C 16.4 Mg 109%
Prot 29.1G 18.7%Cal
Carb 102.7G 65.9%Cal
T.Fat 11.7G 16.9%Cal
S.Fat...
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1/9/2009 12:00 AM
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FRIDAY - JANUARY 9
TOASTED CHEESE
TOASTED PEPPERO & CH
TOMATO SOUP
FRUIT COCKTAIL
CRACKERS
MILK - VARIETY
Nutrients Target
Cals... 614 96%
Chol... 41 Mg
Fiber.. 4.2 G
Iron... 4.2 Mg 127%
Calcium 521.4 Mg 195%
Vit A 1412 IU 137%
Vit C 25.1 Mg 168%
Prot 21.9G 14.3%Cal
Carb 86.9G 56.6%Cal...
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1/12/2009 12:00 AM
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MONDAY - JANUARY 12
BACON CHEESE BURGER
YOGURT
FRENCH FRIES
PEACHES
MILK - VARIETY
KETCHUP
RELISH
Nutrients Target
Cals... 685 107%
Chol... 84 Mg
Fiber.. 3.4 G
Iron... 3.5 Mg 105%
Calcium 526.5 Mg 197%
Vit A 907 IU 88%
Vit C 9.3 Mg 62%
Prot 32.7G 19.1%Cal
Carb 72.0G 42.0%Cal
T.Fat 30.1G...
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1/13/2009 12:00 AM
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TUESDAY - JANUARY 13
ITAL. NOODLE CASSEROLE
YOGURT
HOMEMADE YEAST ROLL
BUTTER PAD
CHEESE
ORANGES
MILK - VARIETY
Nutrients Target
Cals... 648 101%
Chol... 26 Mg
Fiber.. 7.1 G
Iron... 3.5 Mg 105%
Calcium 590.7 Mg 221%
Vit A 1635 IU 158%
Vit C 76.6 Mg 511%
Prot 25.0G 15.4%Cal
Carb 99.1G 61.1%Cal...
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1/14/2009 12:00 AM
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WEDNESDAY - JANUARY 14
PIZZA BAGEL
YOGURT
CARROT STICKS
RANCH DRESSING
PRETZELS
MILK - VARIETY
Nutrients Target
Cals... 655 102%
Chol... 16 Mg
Fiber.. 6.5 G
Iron... 4.7 Mg 142%
Calcium 777.8 Mg 291%
Vit A 15641 IU1514%
Vit C 10.4 Mg 69%
Prot 29.7G 18.2%Cal
Carb 99.3G 60.7%Cal
T.Fat 16.0G...
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1/15/2009 12:00 AM
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THURSDAY - JANUARY 15
*WRAPS WITH BAR 5 - 12
HAM SANDWICH K-4
YOGURT
CHEESE
LETTUCE & TOMATO
PICKLES,DILL
CHOCOLATE CHIP COOKIES
MILK - VARIETY
MAYO
MUSTARD
Nutrients Target
Cals... 557 87%
Chol... 73 Mg
Fiber.. 4.9 G
Iron... 3.9 Mg 117%
Calcium 582.0 Mg 218%
Vit A 1690 IU 164%
Vit C...
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1/16/2009 12:00 AM
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FRIDAY - JANUARY 16
TURKEY SANDWICH
PEANUT BUTTER & JELLY
CHICKEN NOODLE SOUP
CRACKERS
TOSSED SALAD
RANCH DRESSING
MILK - VARIETY
MAYO
Nutrients Target
Cals... 689 108%
Chol... 50 Mg
Fiber.. 4.9 G
Iron... 5.4 Mg 163%
Calcium 408.8 Mg 153%
Vit A 1750 IU 169%
Vit C 10.9 Mg 73%
Prot...
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1/19/2009 12:00 AM
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MONDAY - JANUARY 19
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